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Tuesday, June 4, 2013

Indian Daal

If your fridge is almost empty! And your out of chicken or meat!
This recipe is for you, easy and will fill your stomach for sure :)

Ingredients: ( 2-4 servings)

1. 1 cup Daal ( orange lentils )
2. 3-4 garlic cloves minced
3. 1 small onion chopped
4. about 2 tbl.s chopped ginger
5. 1 hot chilli chopped ( optional)
6. 2 large tomatoes diced
7. 3 bay leaves
8. 2 tbl.s tomato sauce
9. 1 tbl.s cumin seeds
10. spices ( salt,cumin powder,curry powder,turmeric)
11. chopped parsley or cilantro for garnish

Method:

1. Using a pot, drizzle some oil or clarified butter and brown the onions.
2. add the garlic and ginger and hot chilli and careful don't burn the garlic.
3. add the tomatoes and cover. let it cook for few minutes until the tomatoes melt
4. add the Daal and season to taste with the mentioned spices above.
5. cover and let it cook on low heat for 30 minutes.
6. when its done. remove the bay leaves and blend using immersion blender until smooth.
7. in a frying pan heat some oil then add the cumin seeds brown for few seconds then pour the whole thing into the Daal and mix.
8. garnish with chopped parsley and serve with rice or bread. Enjoy.



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